Workplace health doesn’t have to be a complicated issue and investing in keeping your employees healthy, happy and ready to work will work wonders when it comes to your corporate image and your output. There are many simple techniques you can bring into play to ensure that workplace health is a recognised issue and these tips are just to get you started on the right track.
Replace junk food
Whether you are a business that offers lunch to your employees for whether you simply have vending machines in your office you need to think carefully about promoting healthy eating for workplace health. Many offices don’t offer enough fruit, vegetables, nuts and other high powered snacks that will keep people feeling good without the fats and the calories. Take a look at what you offer your employees when it comes to food and start making the change in a positive way.
Another exceptional idea when it comes to promoting Vitality Works workplace health is to bring in a weekly fitness scheme. This can be simple as offering yoga in the office for a couple of hours a week to keep stress levels down and people feeling good. You can also think about offering a weekly trip that incorporates activity such as bike riding, meeting at the gym or even something fun like trampolining. Either way bringing in weekly exercise will promote workplace health and keep everyone fit active and ready.
The best chairs
Finally workplace health can be as simple as replacing the office furniture. People who spend hours behind their desks can often suffer from back pain and other long term issues. As an employer you have a responsibility to ensure that your staff are well cared for in the office with supportive chairs and tables of the right height. http://www.couriermail.com.au/lifestyle/health/the-healthy-workplaces-every-company-should-copy/story-fnivsueq-1227040343550?nk=9a3f79def5e95fa3295e617dbe54e315